What we help with
Anxiety and stress, depression, burnout from work or caregiving, life changes, grief, relationship strain, and trauma, including EMDR with Elizabeth Porter, LPC. We also offer art therapy for adults who'd rather work through things hands-on than just talk.
How it works
- Call or book online. We check your insurance benefits for you before your first visit.
- You get a secure video link. Sessions work on a phone, tablet or laptop.
- Meet with your therapist from home, your car on a lunch break, or anywhere private.
Insurance and cost
We're in-network with Aetna, Anthem, Cigna, Optum, Highmark BCBS, UPMC Health Plan and UnitedHealthcare. Coverage can differ by clinician, so we confirm yours before you start. Self-pay sessions are $150, and art therapy is $95. Not sure what your plan covers? Send us your card info and we'll find out.
- Aetna
- Anthem
- Cigna
- Optum
- Highmark BCBS
- UPMC Health Plan
- UnitedHealthcare
Who you'll see

Elizabeth Porter, LPC
EMDR-certified. Focuses on trauma processing, attachment and somatic mindfulness.

Dr. Kate Hostetler, PsyD, LPC
More than a decade of experience with complex trauma and substance use.

Sabrina Yoniak, LAPC
Art therapy for adults online, with a starter kit of supplies mailed to your home.
Frequently asked questions
Is online therapy as effective as in-person?
For most common concerns like anxiety and depression, research shows video therapy works about as well as in-person care.
My internet is spotty. Will this work?
Video works best, but tell us about your connection and we'll talk through options, including scheduling around better signal times.
Will anyone know I'm in therapy?
No one sees your car in a parking lot. Sessions are private and HIPAA-secure.
Do I need a referral?
No. You can book directly.
Ready to start?
Call (412) 566-7845 or book online. Your first 15-minute consultation is free.
Book a sessionAlso serving: Online therapy in Cambria County · Online therapy in Somerset County · Pittsburgh office
If you're in crisis, call or text 988 any time.